The Great Johnny Cake Debate – Recipe Inside
August 27, 2025
Is it a Johnny Cake, a muffin, a festival or a bake? This Caribbean classic is called by many different
Category: Cultural Education
Montserrat’s Culinary Identity: From Garnish to Main Course
August 20, 2025
Montserrat’s culinary story is rich, but we’ve been treating it like a garnish. Across the region, destinations are elevating food
How to Make Pumpkin Fritters
August 12, 2025
Growing up, pumpkin fritters were a treat you would get in my house the day after soup day or a
Why Montserrat Celebrates Emancipation Day on August Monday
August 4, 2025
Montserrat joins several Caribbean territories in commemorating Emancipation Day, marking the abolition of slavery in the British colonies. On the
Nia Golden Teases New Docu-Series “One More River to Cross” at SHV30
July 18, 2025
Filmmaker and vocalist Nia Golden gave attendees at the SHV30 Conference a powerful first look at One More River to
Caribbean Slumber: Natural Sleep Aids from Your Garden
July 15, 2025
In our house, soup is comfort food and whenever you need comfort, then it is time to put on a
Montserrat National Museum to Digitise Island’s Maker Heritage
July 2, 2025
The Montserrat National Trust is partnering with the Endangered Material Knowledge Programme (EMKP) to document and digitally preserve the island’s
Reviving a Lost Sound: Montserrat National Trust Documents Island’s Last Handcrafted Instrument
June 24, 2025
The Montserrat National Trust has launched a groundbreaking project to document and safeguard the island’s last locally made musical instrument,
Young Filmmaker Wins Award for Cultural Short Film ‘Lady Oriole’
May 22, 2025
Twelve-year-old Kinara Dyer-Tuitt from Basildon is earning praise for her award-winning short film Lady Oriole, which she wrote and co-developed
Pigtail Soup: A Flavourful Twist
November 16, 2024
Pigtail can often be found as part of chicken soup in some households. It adds a nice salty twist to
Vegetable Soup: A Healthy Delight
November 16, 2024
Vegetable is a lighter option compared to the chicken and pigtail soups but still offers a wholesome and nourishing meal.
Pigeon Peas and Rice: A Taste of Caribbean Heritage
November 16, 2024
Pigeon peas and rice is more than a dish; it’s a symbol of the Caribbean’s rich tapestry of cultures and
Montserrat Gov’t UK Office Spotlights Montserratians for Black History Month
October 12, 2024
The Montserrat Government UK Office is celebrating the UK Black History Month by honouring the remarkable contributions of Black Montserratians
Lighta Remasters Hero’s Manifesto Ahead of Montserrat General Elections
October 1, 2024
Manifesto, the song which won the late Justin “Hero” Cassell his ninth calypso crown and the OECS Calypso Monarch, has
Warming the Heart: Montserrat’s Comforting Soup Recipes
April 4, 2024
In some Caribbean homes, Saturday is the one day of the week when soup is the main meal. However, we
A Tasty Twist on Tradition: Black Bean Rice Recipe
April 4, 2024
Rice dishes are a mainstay of Caribbean food with red bean rice and the iconic rice and peas being among
A Caribbean Delight: Three-Cheese Baked Macaroni Pie
April 4, 2024
Few dishes are as universally cherished and celebrated across the Caribbean as macaroni pie. While no two islands make it
Tropical Twist: Classic Pancakes with Some Island Flavour
April 4, 2024
Nothing says “good morning” quite like a stack of warm, fluffy pancakes. This classic breakfast dish, beloved across the globe,
Thousands Watch Celebration for the Life of Justin “Hero” Cassell
March 24, 2024
At last count, more than 11,000 views have been racked up on the YouTube stream for the celebration of the
Watch the Captivating Montserrat Murals Documentary
November 20, 2023
“Roots N’ Stars: Exploring Montserrat’s Volcanic Legacy, Painting the Path to Tomorrow” is a new documentary by Montserratian filmmaker Jerely
Montserratian Drummer Delroy Joseph Jr: Playing for the Stars
September 7, 2023
Wherever music was being played around Montserrat, you were sure to find Delroy Joseph Jr. in the mix. Now, this
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