Healthy Eating
Let’s Talk About Trans Fats! And Why They Need to Go!
Did you know that the very foods you eat daily may contain harmful chemicals silently increasing your risk of heart
October 1, 2024
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Lifestyle
by DM Team
Recent Stories
Living Well
Caribbean Slumber: Natural Sleep Aids from Your Garden
In our house, soup is comfort food and whenever you need comfort, then it is time to put on a
April 15, 2024
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Recipes
Warming the Heart: Montserrat’s Comforting Soup Recipes
In some Caribbean homes, Saturday is the one day of the week when soup is the main meal. However, we
April 4, 2024
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Recipes
A Tasty Twist on Tradition: Black Bean Rice Recipe
Rice dishes are a mainstay of Caribbean food with red bean rice and the iconic rice and peas being among
April 4, 2024
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Recipes
A Caribbean Delight: Three-Cheese Baked Macaroni Pie
Few dishes are as universally cherished and celebrated across the Caribbean as macaroni pie. While no two islands make it
April 4, 2024
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Recipes
Tropical Twist: Classic Pancakes with Some Island Flavour
Nothing says “good morning” quite like a stack of warm, fluffy pancakes. This classic breakfast dish, beloved across the globe,
April 4, 2024
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Food
Saturday Morning Breakfast Spots on Montserrat
It’s Saturday morning and you’re hungry but don’t want to cook. Guess what? You’re in luck because you don’t need
June 26, 2021
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Food
Lunch on a Budget in Brades, Montserrat
Lunch is on our mind and we thought we would share five places you could grab a bite in Brades,
June 25, 2021
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Recipes
A Mother’s Day Lunch Recipe with Teen Chef Jaena Golden
Try this easy chicken kebabs and mashed potatoes recipe from Teen Chef Jaena Golden. All the ingredients were sourced from
May 7, 2021
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Promotions
Serve Mom Breakfast in Bed this Mother’s Day with This Easy Recipe
Mother’s Day is coming up and she probably would love to sleep in late. How about trying this recipe from
May 3, 2021
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Recipes
Easy Shrimp Fried Rice with Jaena Golden and Victor’s Supermarket
Here is the recipe and instructions for our Shrimp Fried Rice created by teen chef Jaena Golden, a student at
April 16, 2021
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Food
Bakeries of Montserrat
There’s something about some Montserrat grease bread. We don’t know what it is, but nothing tastes better fresh out of
March 19, 2021
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Puzzles
Montserrat Word Search – Test Your Volcano Knowledge
Living with an active volcano for more than 20 years has made quite a few residents familiar with the language
March 17, 2021
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Food
Best Places for Pizza on Montserrat
Don’t fight us on this! Pizza should be it’s own food group. Pizza is a definite go-to meal on Montserrat,
March 12, 2021
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Fine Dining
Enjoy Decadent Valentine’s Day Boxes For Two
This Valentine’s Day, go all out for that special someone without leaving home. Discover Picnics is now offering Valentine’s Day
February 1, 2021
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